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MCCS Semper Fit Division
Fitness Department
Box 555020, Bldg 1253
Camp Pendleton, CA 92055
Fitness Facilities Supervisor
(760) 725-6267
Fitness Programs Supervisor
(760) 763-0657
Fieldhouse
Bldg 1110 (760) 725-6394
Mon-Fri: 5am-10pm, Sat-Sun: 6am-6pm
View location on Google Maps
14 Area
Bldg 14013 (760) 725-5941
Mon-Fri: 5am-10pm, Sat: 9am-3pm Sun: Closed
Closed: Thu 7:45am-9:45am for field day.View location on Google Maps
Notice - Closed from Fri, Apr 27-Sun, May 13 for locker demolition and replacement. Normal business hours will resume Mon, May 14. If you have any questions, call (760) 725-5941.
21 Area
Bldg 210750 (760) 725-2951
Mon-Fri: 5am-10pm, Sat-Sun: 8am-6pm
Closed: 8am to 10am every Thu for field day.View location on Google Maps
22 Area
Bldg 22160 (760) 725-3163
Mon-Fri: 5am-9pm, Sat-Sun: 9am-5pmView location on Google Maps
24 Area
Bldg 24079 (760) 763-1353
Mon-Fri: 5:30am-8pm, Closed: Sat & Sun.
Field day every Thu 8am-10am.View location on Google Maps
31 Area
Bldg 31601 (760) 725-2678
Mon-Fri: 5am-7pm, Sat-Sun: 10am-2pm
Closed: 9am-10:30am every Thu for Field DayView location on Google Maps
33 Area
Bldg 330362 (760) 725-8737
Mon-Fri: 5:00am-9pm, Sat-Sun: 10am-4pmView location on Google Maps
41 Area
Bldg 41315 (760) 725-2033
Mon-Fri: 5:30am-9pm, Sat-Sun: 8am-4pmView location on Google Maps
43 Area
Bldg 430320 (760) 725-3468
Mon-Thu: 5am-10pm, Fri: 5am-8pm, Sat-Sun: 9am-5pmView location on Google Maps
52 Area
Bldg 520415 (760) 725-7262
Mon-Fri: 5am-9pm, Sat-Sun: 8am-4pmView location on Google Maps
53 Area
Bldg 530301 (760) 725-7075
Mon-Fri: 5:30am-9pm, Sat-Sun: 10am-4pm
Brand New Facility! View location on Google Maps
62 Area
Bldg 620411 (760) 725-7421
Mon-Fri: 5:30am-9pm, Sat-Sun: 9am-4pmView location on Google Maps
Hospital
Bldg H-94 (760) 725-1366
Mon-Thu: 5am-8pm, Fri: 5am-7pm, Sat-Sun: 9am-7pmView location on Google Maps
* Check your local facility for holiday hours.
Fitness Downloads
Fitness Department Brochure ( 10.9mb )
Group "X"ercise & Massage Therapy
- Group X Schedule ( 2mb )
- Massage Therapy Flier ( 1.3mb )
Special Events
- Combat Training Classes ( 258k )
Ongoing Programs
- Gym Rat Program Description ( 80k )
- Gym Rat Log Sheet ( 96k )
- 500 Mile Club Flier ( 540k )
- 500 Mile Club How to Join ( 128k )
- 500 Mile Club Log Sheet ( 128k )
- The Dawg Club Flier ( 248k )
- You vs. Yourself Flier ( 1.2mb )
- Morning Movers ( 123k )
Training
- Personal Training Flier ( 3.6mb )
- Return to Readiness Flier ( 119k )
- Combat Training Schedule ( 254k )
Fitness
The Camp Pendleton Fitness Department is dedicated to promoting healthy lifestyles to authorized patrons aboard the base. The professionally trained staff provides a wide variety of programs and services. The Semper Fit Paige Fieldhouse is one of the largest in the Marine Corps. There are 13 fitness centers on base, each offering it’s own program and targeting specific needs.
Facilities
14 Area Fitness Center - Facility will close from Fri, Apr 27-Sun, May 21 for locker demolition and replacement. 14 Area High Intensity Tactical Training (HITT) Center will open May 14, operating hours 6am-6pm. Regular operating hours to resume May 21 from 5am-10pm. If you have any questions, call (760) 725-5941.
21 Area Fitness Center - The basketball court is closed from May 14-Sep 1, 2012, for demolition and installation of a new floor. For you have any questions or concerns, contact (760) 725-2951.
53 Area Fitness Center - The new location is now open! Check out this state-of-the-art facility in Camp Horno, bldg 530301, (760) 725-7075.
Check out the brand new 14, 21 and 33 Area HITT (High Intensity Tactical Training) Centers.
Info: (760) 725-5941/2951/8737.
Events
14 Area High Intensity Tactical Training (HITT) Center will open May 14, operating hours 6am-6pm. Regular operating hours to resume May 21 from 5am-10pm.
2012 Camp Camo (Children in Action Moving Outdoors) - Join the popular summer camp, ages 7-11. Jul 30-Aug 2, 9:30am-12:30pm, Paige Fieldhouse, bldg 1110. For more info, click here.
On-Going - The fitness Centers host a variety of events throughout the year including Group "X" excise, Massage Therapy, Pendleton Cup Events, Cholesterol Testing, Combat Fitness Training, Functional Fitness Training Areas, Personal Training, Health Expos, Injury Prevention Clinics and Recreational Sports Competitions.
Services
Group Exercise Classes
Free at selected Fitness Centers. Gut Cut, Survival Cycle, Cardio Kickbox, Combat Fitness Training, Forever Fit, Zumba Warrior Training and Yoga.
Special unit PTs available upon request.
Martial arts training from experienced Black Belt instructors. Classes include Submission Grappling and Tae Kwon Do.
Download Group X schedule or call (760) 763-4070.
Massage Therapy
Methods include: Swedish, Passive Joint, Sports Massage, Deep Tissue, Pregnancy and Shiatsu. Hot Stone available for an additional fee. Call (760) 763-4070.
Combat Fitness Training
There are several programs and resources to assist active duty personnel, and/or their unit to physically prepare for CFT requirements at Camp Pendleton, including unit specialized combat training classes. Combat Training Web Page
Personal Training
Certified Personal Trainers conduct fitness assessments, body fat analysis, nutrition consultations and more. They can assist with improving PFT scores, CFT training, learning proper lifting and functional fitness techniques, or personalized training.
(760) 763-0657
Return to Readiness
A post-injury fitness program for active duty personnel. This service is in cooperation with the Naval Musculoskeletal Services aboard the base (760) 763-0657
Health Promotion
The Paige Fieldhouse and 53 Area Fitness Center each have a Health Promotion Center. A one-stop shop for health resources, Programs include cholesterol testing, health risk assessments, nutrition counseling, smoking cessation programs, blood pressure screening, resting metabolic rate testing, fitness information and more. Health Promotion Web Page
Programs
All of our programs are available to Active Duty personnel, family members, retirees and DoD employees.
You vs. Yourself
Perform, Energize & Keep Fit! Ready to climb to the PEAK? Trying to lose weight? Gain muscle? Stop smoking? Improve fitness scores? Set a lifestyle goal with a personal trainer and receive prizes for reaching that goal. Call (760) 763-0657.
500 Mile Club
Start running or improve running time. Gives an edge to Physical Fitness Test (PFT)/Physical Readiness Test (PRT). Run each week, log miles, and report them to the local Fitness Center Manager. Win great prizes. Start this program anytime. Call (760) 763-0657.
Gym Rat Program
Earn 100 points and receive a Gym Rat shirt. Receive a point for each workout up to five points for special events. Download the Gym Ray program information or register at Semper Fit Fitness Center. Start this program anytime. Call (760) 763-0657.
Dawg Pound Club Program
Excellence is Earned - Be The Top Dog and earn bragging rights for Camp Pendleton! Accumulate points for each event: Leg Press, Bench Press, Pull-Ups/Arm Hang (Marines), Push-Ups (Navy), Crunches, 1.5 mile run. Call (760) 763-0657 or stop by a fitness center.
